Private 1:1Personalized 5–7 sessionsDirectly with Dr Priti Batra
A Deeply Personal Journey. An Expanded Identity. New Possibilities.
You may know what you want, yet find yourself returning to familiar emotional responses, inner conflicts or limiting stories about who you are.
Identity Expansion Sessions are a private, structured self-exploration and personal development journey designed to help you understand these patterns, relate to yourself with greater compassion and practise new choices.
For those ready to look inward, with care.
For individuals who want to explore recurring patterns, strengthen self-awareness, reflect on emotional experiences, or intentionally design the next chapter of their personal or professional life.
The programme is not designed to diagnose or treat mental health conditions.
Each session widens the circle.
Inner Child Exploration & Healing
Explore formative experiences, earlier emotional needs and beliefs that may still influence your present-day self-image and responses. The work is paced with care and without requiring disclosure beyond your comfort.
Pattern Recognition & Interruption
Notice repeated thinking, emotional and behavioural responses. Identify triggers and practise alternative responses that support your values and goals.
Partnership With the Part
Explore inner conflicts and protective responses using a compassionate parts-oriented reflection approach. Seek to understand rather than fight the parts of yourself that feel fearful, resistant or uncertain.
Heal With Love & Forgiveness
Explore self-compassion, acceptance and the possibility of forgiveness when it feels appropriate. Forgiveness is never an obligation, and this session does not require reconciliation with anyone who has caused harm.
Design Your Expansion
Clarify your emerging identity, desired responses, boundaries, habits and next actions. Translate awareness into a grounded, practical expansion plan.
Integration & Expansion
Additional individualized sessions, if useful, for reflection, practising new responses and consolidating the expansion plan.
Exclusively 1:1
No group disclosure, no standardized one-size-fits-all pathway.
Direct access
Every session is with Dr Priti Batra.
Private by design
Your story belongs to you. No testimonial, case study or quotation is shared without explicit informed consent.
Action-oriented integration
The work concludes with a personal expansion plan, not merely an inspiring conversation.
- Greater awareness of recurring patterns
- A more compassionate relationship with yourself
- Fresh perspectives on difficult situations
- Greater clarity around values and choices
- A practical plan for your next chapter
Experiences and results vary.
How many sessions?
Five core sessions, with up to two additional integration sessions when appropriate.
Is it group coaching?
No. This offering is exclusively private 1:1.
Are sessions online or in person, and how long are they?
Format, session length and availability are confirmed with you during your discovery call.
What does it cost?
The fee is shared during your consultation.
Will my story be shared?
No, not without your separate, explicit permission.
Is this psychotherapy?
This programme is personal development and self-exploration, not clinical assessment or treatment. For mental health diagnosis or treatment, consult an appropriately licensed professional.